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Whether it is an adult or children’s bike, find out how to get the most important settings right…
Headaches, neck pain, disorientation? Do you want to know more about how your neck works and how we can help you?
So what does a nut and bolt have to do with neck pain and headaches? Well quite a lot really…
Mom of 3 and Specialist Lower Limb Physio Tara Crossley tells us why she runs…
Sciatica is the name commonly used to describe buttock and leg pain (and other symptoms such as pins & needles and numbness) where these symptoms are caused by compression or irritation of the nerves in the lower back
Do you know how much exercise should you be doing? How long do you spend sitting every day?
Here is another interesting Ted Ed video on the importance of posture.
We have been talking about Information Age Syndrome for a while now…
Over my many years specialising in the treatment of neck and shoulder problems, I have seen many patients with chronic pain and stiffness in the shoulder and arm.
Talking to GPs at a training event I was invited to speak at, confirmed my belief that more and more people are experiencing problems like these related to our increased use of our mobile phones, tablet computers and laptops.
Michael, Julie and Catherine with Dr LJ Lee, world renowned Physiotherapist and teacher, during the Thoracic Ring Approach™ & Integrated Systems Model for Disability & Pain series.
Jeremy, Tara and Adele with Stuart on the morning of the Weybridge Community Regatta
Gill has continued in her super human ways. She was the fastest woman to the top of the Gherkin only 50 seconds slower than the fastest man!
Well done Gilly, you show us all a blistered pair of heels!!!
See the link below…
Gill has been at it again, winning the Swinley Duathlon and coming third in the Winter BallBuster at Box Hill. Nice one GB!!!
After the Iron Man, Gill thought it would be a good idea to do the TransAlps mountain bike race… Endurance sports? Gill is your Physio!!!
Gill finished the Nice Iron Man in an amazing time. She come third in her category, just missing out on qualification for the World Champs. Well done Gilly B!!!
One of team was recently interviewed for an article regarding the role Physiotherapy has in the treatment of Headache. This article appeared in the ... issue of Frontline, the publication of the Chartered Society of Physiotherapy.
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