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The OptiNeck Balance Wedge addresses the fundamental drivers a of wide range of neck, upper back and shoulder conditions.
Find out how this simple exercise can reduce you chances of experiencing neck pain, shoulder pain and headaches and keep a healthy neck for longer.
Headaches, neck pain, disorientation? Do you want to know more about how your neck works and how we can help you?
So what does a nut and bolt have to do with neck pain and headaches? Well quite a lot really…
As a physio who specialises in the treatment of neck and neck-related disorders, as well as being an (amateur) racing driver I obviously have a keen interest in head and neck supports and frontal head restraint (FHR) devices.
I have recently seen a patient who has an interesting story. He was referred to see us by his consultant for management of neck pain and dizziness/disorientation.
For number of months I have been experiencing left arm pain, which I would describe as a dull ache going down the inside of my forearm and ending in a slight feeling of numbness in the ring and little finger.
“There are simply no words to express the relief and joy that I’m feeling, every single morning when I’m waking up clear headed, sharp-minded and pain-free!!!”
Here is another interesting Ted Ed video on the importance of posture.
We have been talking about Information Age Syndrome for a while now…
Over my many years specialising in the treatment of neck and shoulder problems, I have seen many patients with chronic pain and stiffness in the shoulder and arm.
Talking to GPs at a training event I was invited to speak at, confirmed my belief that more and more people are experiencing problems like these related to our increased use of our mobile phones, tablet computers and laptops.
Michael, Julie and Catherine with Dr LJ Lee, world renowned Physiotherapist and teacher, during the Thoracic Ring Approach™ & Integrated Systems Model for Disability & Pain series.
Here is an interesting talk about the further effects of posture…
Here is an interesting article on the Chartered Society of Physiotherapy's website about neck related (cervico-genic) headaches. As you will read, one of our team, Michael O'Reilly, was interview for this article. Both Michael and Katie Wratten are trained in the Dean Watson approach to the management of headaches.
Here is a very well done video about the mechanisms of pain and what can be done about it…
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